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Shiatsu Massage and Mindfulness Retreat
August 23 - August 25
Shiatsu Massage and Mindfulness Retreat
Friday, August 23 – Sunday, August 25
REGISTER
Connected Minds, Connected Bodies. Enjoy a weekend of mindful massage practice. Learn to give and receive with ease and gentleness. Recharge in the sauna, swim in the pond, enjoy nature walks and take in the sun, while our chef prepares a delicious selection of healthy meals to complement your rejuvenating experience at Peace Temple.
About this retreat
On this retreat we will learn to deepen our connection to the present moment, so that we can begin to feel meridians and the subtle energy in the body. Through the practice of Shiatsu we can cultivate greater self-awareness and empathy, improving our relationship, with both ourselves and others. The simple act of touching a meridian can have a profound healing effect on the body and mind.
There will be optional mediations in the morning and night, qigong and assisted stretching exercises. At night time there will be music by the fire, and time to relax and reflect on the day. To feel meridians you need the right balance of mindfulness and concentration and the right balance of ease and effort. Peace Temple is the perfect environment for this kind of subtle learning.
This retreat is appropriate for people of all levels and all the massage and stretching will be performed clothed.
Benefits of Shiatsu practice
Deepens Mindfulness Practice: Shiatsu massage provides an opportunity to deepen our mindfulness practice and cultivate greater awareness of our bodies and minds. Through this practice, we can learn to be more present in the moment, fostering a sense of inner peace and tranquility.
Promotes Healing and Compassion: Shiatsu massage can be approached as a form of compassionate service, promoting healing and well-being for both ourselves and others. Through the practice of self-care, we can cultivate greater empathy and compassion, deepening our connection to the world around us.
Enhances Spiritual Connection: By becoming more attuned to the subtle energy within our bodies, shiatsu massage can help us develop a deeper understanding of our interconnectedness with all things. This can foster a sense of spiritual connection and support our journey towards greater awakening.
Balances and Harmonizes Energy: Shiatsu massage can help balance and harmonize the flow of energy within the body, promoting a sense of inner balance and harmony. This can help to support overall health and well-being, as well as emotional and spiritual growth.
Supports Self-Care and Self-Love: Through the practice of shiatsu massage, we can develop greater self-awareness and self-love, nurturing a deeper connection to ourselves and our own needs. This can help to promote greater self-care and self-compassion, supporting our journey towards greater inner peace and well-being.
Retreat schedule
Friday
- 3:00 – 7:00 pm – Landing/Arrival
- 7:00 pm – Light Dinner
- 9:00 pm – Opening Circle
- 10:00 – 11 pm – Optional Meditation or Free Time
- 11:15 pm – Quiet Time
Saturday
- 7:45 – 8:45 am – Optional Meditation
- 9:00 – 9:45 am – Morning Meeting and Stretching
- 9:45 – 10:45 am – Breakfast
- 11:00 am – 1:00 pm – Class “Traction and Rocking” – Learning the basic concepts of how to move energy in the most relaxed way.
- 1:00 – 2:00 pm – Lunch
- 2:00 – 3:00 pm – Personal Time
- 3:00 – 5:00 pm – Class “Palming” – We will use the breath, to “sink in” and begin to feel the meridians.
- 5:00 – 6:00 pm – Continuing Practice or Free Time
- 6:00 – 7:00 pm – Central American Sauna
- 7:30 – 8:30 pm – Dinner
- 8:30 pm – Fire Circle
- 9:30 pm – Gong Sound Bath
- 10:30 pm – Optional Meditation
- 11:00 pm – Quiet Time
Sunday
- 7:45 – 8:45 am – Optional Meditation
- 9:00 – 9:45 am – Movement and Stretching
- 9:45 – 10:45 am – Breakfast
- 11:00 – 1:00 pm – Class “Pressing a point” – We will identify and press on the correct acupressure point for that person.
- 1:00 – 2:00 pm – Lunch
- 2:00 – 3:30 pm – Class “Putting it together” – Students will have a chance to practice a full massage, using all the techniques we learned during the weekend.
- 3:30 – 4:00 pm – Closing circle and sharing.
- 4:00 pm – Departure
Monday *
* When you register for a retreat, for an extra $175 you can stay for an extra night and receive a 75 minute personal session and a lesson with Matt on Monday. Sunday night dinner, Monday breakfast and lunch will be included. You can enjoy the grounds or continue your practice on Monday if you choose this option.
Facilitators
Matthew Broudy – I first fell in love with massage as an undergraduate student in Japan. I had the opportunity while living in Kyoto to study Tao Shiatsu with Ryoko Endo. Where I learned to feel meridians, and engage in deep communication with the receiver. Later I would travel to Thailand to study Thai Massage and Accupressure. After completing several Thai massage workshops with the Sunshine Network, I was introduced to a martial artist and Dr of Traditional Chinese Medicine, who I lived with for 4 months. Further deepening my understanding of the meridians on a practical level. I have always been a mentor to other therapists, in massage school and in my 10+ years of professional career. I really enjoyed the experience of sharing some of the teachings at Peace Temple last year and look forward to going even deeper in a formal retreat.
Vladimir Kuperman – Creator of Peace Temple – a spiritual retreat center in the beautiful Catskill Mountains, devoted to creating and holding peaceful and inspiring community events, where creativity, spiritual growth, sustainability, respect for nature, and respect for each other are practiced. Besides hosting the retreat, Vladimir will lead a sound bath session, nature hike and facilitate Central American Sauna.
To register
You may send the complete payment, or a 50% deposit (the remainder is due one week before the retreat start date) and fill out the form below with the screenshot of your payment.
Early bird cost for this retreat is available until July 23. Cost increases by $100 after that date.
$450 cost includes all meals and camping (bring all your camping gear)
- Add $50 for a two-night stay in our cozy dorm with a full-size bed (bring your own bedding). If sharing the bed with another participant, the second person pays $25 in addition to the retreat cost. When registering, provide the name of the person you are sharing your accommodation with to help us track available spaces.
- Add $250 for a two-night stay in our private cabin with a queen-size bed (bedding provided). If sharing, the second person pays $50 in addition to the retreat cost. Only one cabin available for a maximum of two people (please inquire for availability). Cabins are available for a maximum occupancy of two people (please inquire for availability). When registering, please provide the name of the person you are sharing your accommodation with to help us track available spaces. Please note that cabins do not have private bathrooms; bathroom facilities are shared among guests.
- Add $175 if you plan to stay for an extra night and receive a 75 minute personal session and a lesson with Matt on Monday. Add $25 to stay in a bed in the dorms, or add $125 to stay in the cabin (Please inquire for availability).
Venmo or Zelle full payment OR a 50% deposit to 917 968 3214 to book your spot.
Please use the Friends and Family (keep purchases option turned off) option when making the payment, as avoiding the transaction fees helps us to keep the retreat cost lower for you.
VENMO: https://account.venmo.com/u/Vladimir-Kuperman
You must write in the note part of the payment your full first and last name and email, and clearly specify what this payment is for.
This retreat is not yet sold out.
Refund policy
Peace Temple reserves the right to cancel a retreat at any time. If Peace Temple cancels a retreat, you will receive a full refund. Some retreats may have special cancellation policies; please see individual retreat descriptions.
Unless otherwise stated within program descriptions:
Full refunds are available up to thirty (30) days before your program or stay.
Nonrefundable credit toward a future Peace Temple retreat is available up to fourteen (14) days before your retreat, or you may choose to receive a 50% refund at this time. Credit may be applied to any Peace Temple retreat in 2024-2025.
No credit or refund is available if you cancel within seven (7) days of the retreat; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
Fill out the form to complete registration
We will review your registration and get back to you with a confirmation.
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Retreats provide time and peace away from your day to day routines. Going on a retreat helps to re-energize your body and soul, while providing you space to think creatively and time to reflect. If you truly want to be productive and effective in your daily life , then setting aside time to detox your body, being in nature, consider your life’s purpose and your personal values, vision and mission is vital.
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Please write to peacetempleretreats@gmail.com to inquire for details.